NetballSmart Workshops - Learn how to improve performance and decrease injury risk. Contact us if you woul like to run one of these workshops with you team, School or Club.
NETBALLSMART DYNAMIC WARM_UP
The NSDWU prepares the player for the game. It is Netball!
By increasing ability to do simple movements well in the warmup, players will move better, performance will improve and injury risk will decrease.
NetballSmart Dynamic Warm-up Extension
If you have already had the opportunity to do the Dynamic Warm-Up workshop, NetballSmart have other courses that can extend your knowledge.
NetballSmart Dynamic Warm-up + power warm up (ideal for a tournament)
NetballSmart Dynamic Warm-up + Landing Skills
NetballSmart Dynamic Warm-up + Ten Top Tips for a Tournament
UMPIRESMART
NetballSmart have developed a warm up specifically for umpires.
In addition, learn how to prepare for the season, week and the day.
Interactive and fun module unique to umpiring,
SmartPlayer
Navigating teen sports can be confusing and difficult and at times it is challenging to make the right decisions for you and your sport.
NetballSmart SmartPlayer workshops encourage players to prepare their bodies so they can play better, reduce the chance of serious injury and fully enjoy Netball through school and the years beyond.
PREPARE YOUR PLAYERS
This workshop combines the NetballSmart Dynamic Warm Up, Body Weight Strengthing, Core and Balence, Landing Skills and Transition Skills.
Help to develop strong resilience and powerful players.
When Players are prepared performance will improve and injury risk will decrease.
Prepare for a Tournament
A tournament is different to the weekly game.
This workshop will help you to understand how both players and coaches can enjoy a tournament, play well and minimise injuries.
Learn about how to balance player loading during a week, the importance of nutrition and other simple, easy to apply Top Tournament Tips!
SmartParent
As a parent you want the best for your child, but sometimes knowing what to do or how to support your child to be the best they can be, is challenging. SmartParent has been specifically designed for the ‘Netball Parent’ with tips and simple strategies to inform action to help you grow your child’s love for sport whilst reducing their risk of injury.
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