Walking Netball - Join Us for a Fun and Friendly Walking Netball Event!

Whangarei Netball Centre is excited to invite seniors to our One-Day Walking Netball Event on the 8th of March! This event is designed to provide a safe, friendly, and supportive environment for everyone to enjoy a game of netball.

Walking Netball is a modified version traditional netball that is fully inclusive for everyone to participate. As the name suggest Walking Netball tailored to suit all abilities and fitness levels. It’s a fantastic way to stay active, meet new people, and have fun while keeping your body moving. Whether you're a seasoned netballer or new to the game, this event is all about enjoyment, community, and wellbeing.

Date: Saturday 8 March 2025

Time: Arrival 9.30am for a 10.00am start

Cost: $5:00 (to cover the cost of tea, coffee and light refreshments)

Location: Whangarei Netball Centre


Event Details:

  • Enjoy a gentle game of Walking Netball with no running—just plenty of movement, fun, and laughter!
  • The event is designed to be accessible and welcoming to everyone, regardless of experience or fitness level.
  • After the game, stick around for tea, coffee, and light refreshments, giving you a chance to relax, chat, and mingle with fellow players.

This is a wonderful opportunity to reconnect with others, improve your fitness in a low-impact way, and experience the joy of playing netball in a social, relaxed setting.


We look forward to seeing you on the 8th of March for a morning of fun!

For more information or to RSVP, please contact Kelly Boase on 09 437 1950 or email admin@whangareinetball.co.nz ​​​​​​​

Looking Ahead: Walking Netball Series

If you enjoy this event, we’ll be running a 4-Week Walking Netball Series this October, every Wednesday. Stay tuned for more details about how you can sign up and be part of our ongoing Walking Netball community!

Walking Netball Rules 

Walking Netball follows the standard netball rules with a few modifications to reduce risk of injury and the speed of the game. These modified rules are highlighted below: 

  • No Running or Jumping: Players must always have one foot placed on hte ground throughout the game. 
  • 1-2 steps: Each player can take 1-2 steps from when they gain possession until they pass of shoot the ball. 
  • Time with possession: A player can keep possession of the ball for up to 4 seconds before they must pass or shoot. 
  • Defending distance: A player must be at least 3 feet away from the opposition player when defending. 
  • Substitutions: Substitutions can be made at quarter, half or three quarter time. 
  • Centre Pass: The centre pass will be taken as per the netball rules alternating between the centre of each team.